Life Coaching and Next-Phase Coaching and Retreats

 
 

Background Suzanne Saxe-Roux

 

Life Coaching

  • Are you in transition and trying to figure out the direction you want to go?

  • Are you struggling with a major issue that is hindering you from achieving your goals?

  • Are you needing to shakeup your life and put your dreams into action?

If you answered yes to any of the above questions, working with a Life Coach might be the support you need to break-through to the other side.

As a certified Life and Executive Coach, Suzanne works with individuals and couples based on what they need and what is hindering their progress. Areas of focus can include, but are not limited to:

  • Moving dreams and visions into reality

  • Building new lifestyle strategies and adhering to them

  • Enhancing one’s communication to build effective relationships, sell ideas, influence others, and be authentic

  • Determining what is blocking progress on specific goals and how to overcome them

  • Overcoming challenges and obstacles to live your dreams

Virtual Next Phase Life Coaching

In addition to our retreats, Suzanne provides Next phase Life Coaching virtually over a 3-6 month period.

Next Phase life Coaching is built on the best of strategic planning, personal analysis, creativity and intuition. Suzanne will be your guide and help you / or you and your partner gain clarity and discover what you truly want your life to look like, feel like, be like. Our focus starts with the lifestyle you want to live and the work/ vocation/ hobbies that will support your vision. Together we will review critical areas that make up your future lifestyle and devise a plan on how to achieve it. For couples who are in disharmony, we create opportunities to share, reflect, and come together on ways to create what you want for both partners.  

 Through our work together you will be developing and executing on a strategic lifestyle plan that will guide you in creating the lifestyle you want.

Contact Suzanne for a free 30 minute consultation to determine if Life Coaching is right for you.

Click here to read more about where the retreats are held in Sauve, France

Next Phase Life Coaching and Retreats in South of France

JOIN US IN THE SOUTH OF FRANCE FOR A PERSONALIZED RETREAT WITH A FRIEND OR PARTNER IN LIFE. TAKE THE TIME TO ENVISION, CLARIFY, REFRESH, AND MOTIVATE YOURSELVES IN ORDER TO MANIFEST YOUR DREAMS AND PLANS FOR THE NEXT PHASE OF LIFE.

IF NOT NOW, WHEN?

If you are eager, anxious, and ready to move forward with creating the life you want, consider taking a week and stay in our cottage in Sauve, France. Prior to the retreat we will provide assessments and design a custom week just for you to include, coaching each morning, activities that will energize, rejuvenate, and provide creativity, and opportunities to explore the area, eat at amazing restaurants, shop at open markets, and relax by the pool or your private garden. Just the balancing catalyst you need to move ideas into action. Experience the transformative power of Sauve’s famous rock formations, an ancient area known for healing powers, and enhancing strength. The name Sauve means “Save”, a place to reconnect and realign within yourself.

Life and Next Phase Coaching Retreats is for individuals and couples who are in transition to creating a new life, whether you are planning for a career change, pre-retirement or retirement, finding new purpose in life, or planning a move. Taking time out to be guided by us, (two executive coaches and experts in creating and manifesting dreams) can make all the difference in the world, while being surrounded by great natural beauty, food, wine and people.

 Dr. Suzanne Saxe-Roux, Ed.D. PCC and Jean P. Roux, Ph.D. will  coach you through a unique process that will clarify, motivate, and move you into action in creating the life you want.  Using a proven methodology you will gain clarity for yourself or for you and your partner in designing your next phase lifestyle plan. Simultaneously we use proven coaching technology to empower you to tap into both the rational and intuitive sides of your brain to develop a plan, that will sustain you in your next phase of life.

Our approach combines the best of strategic planning and the best practices of coaching, psychology, intuition, energy work and transition management. You have the insights, intuition, creativity, and ideas. We add direct value in facilitating the process in an environment that stimulates the brain, body, and heart to focus on the joyfulness you want in life. We ask you the right questions at the right time, listen to underlying themes, help you to get unstuck and encourage you to move through obstacles. We coach you to achieve the lifestyle you need and want in order to flourish in the next phase of life.

Through this process you will uncover what is right for you, unveil the truth about who you are at your core, clearly define what you want to do with the next phase of your life and how to live freely in your full potential, in happiness, alignment and harmony.

For those who have other family members that need to buy into your plan we work with you to determine the best way to involve them in the process. This can happen through direct participation, feedback, brainstorming conversations, or mini presentations. The goal is to bring them along as you evolve your lifestyle plan so they become a partner as you move forward.

You will walk away with:    

  • Real clarity on the direction you want to go in your life

  • An assessment of the current balance in your life - from relationships and leisure to career and finances

  • Identification of priorities enabling you to make strategic choices about where to create more balance in your lifestyle

  • A deep understanding and assessment of how you want to balance your life overall ( health, environment, spiritual, life long learning, financial, leisure, relationships, and career/entrepreneurial/meaningful work)

  • An impactful personal vision that will keep you motivated and engaged

  • A Lifestyle Strategic Plan that includes your vision, lifestyle mission statement, five bold goals and outcomes, a detailed action plan, support needed, supporting beliefs, success criteria, and timeframes

  • A new perspective, hope, and excitement about the next phase of your life

In conjunction with the Lifestyle Strategic Planning System we will be using a variety of tools such as the Lifestyle Wheel.

We will work with you to not only develop the plan, but guide you in getting buy-in and commitment from important people in your life that will support you in the process.

We Go Beyond the Vision and the Design and coach you through Execution

Lifestyle coaching does not stop, however, with just the vision and strategic plan. We will be with you as you execute on the plan to inspire, empower, encourage, recommend, and consult as required to move forward. Everyone has different needs, shifting timelines and priorities, and varying degrees of urgency. As your Lifestyle Coaches we will continue to support you through the journey as needed.

 Creating Your Lifestyle Retreat

Included in the retreat are as follows:

  • Pre-assessment interview and self- assessments to understand who you are, your history and dreams and desires for relaxing in the south of France

  • Customized week to include morning exercise of your choice, coaching sessions (individual and as partners), designed exercises, reflection

  • Afternoon options such as visiting nearby villages, wine tasting, bike riding, cooking class, hiking, swimming/laying by the pool

  • Breakfast in your cottage, lunch either at the house or at a nearby restaurant, dinner on your own

  • Cocktail hour by the pool

As your partner in this journey, we will work with you, as you, to gain clarity on your vision, design a plan, set goals, eliminate obstacles and roadblocks, become clear on your true commitments and get the buy-in from others who will be with you on this journey. Through the ups and downs of creating the life you want we will keep on asking powerful questions to sustain your journey as you create the lifestyle of your dreams.

Along the way we will provide you with tools to lift your spirit and discover yourself once again as well as coach you to achieve one action step at a time.